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ELGON Events brings to you the 5th International Meditation for Mental Health Well-being Summit 2025 a globally recognized event that will take place in Toronto, Canada. This summit will bring together experts, practitioners, mental health professionals, and community leaders from around the world to explore how meditation can improve mental health and well-being. The event will showcase the latest research, real-world applications, and practical methods of integrating meditation into mental health care systems, workplaces, and everyday life.
As the world continues to face increasing mental health challenges, this summit will focus on how meditation can play a critical role in enhancing mental resilience, fostering emotional well-being, and combating the global mental health crisis. The event will feature keynote speakers, panel discussions, workshops, meditation sessions, and collaborative networking opportunities.
With more than 300 delegates, our sessions will help you learn how to live a mindful life, learn how to meditate, Learn to Balance Work and Life and how to live a happy and peaceful life.
Summit Theme:
"Meditation as a Transformative Tool for Mental Health Resilience: Connecting Mind, Body, and Spirit"
The Evolution of the Summit
The Meditation for Mental Health Well-being Summit began as a small gathering of passionate professionals committed to understanding and integrating meditation as a mental health tool. Over the years, the summit has evolved into a premier international event that brings together leaders from various sectors—mental health, academia, healthcare, and meditation—to explore and share the latest research, innovations, and best practices.
Each edition of the summit has built upon the last, expanding the scope of discussions and introducing new ideas and approaches. Past themes have included the scientific underpinnings of meditation, integrating mindfulness in therapeutic practices, and using meditation to support resilience in schools, workplaces, and communities. The 5th edition in 2025 will continue to push the boundaries of these conversations, with a particular emphasis on the future of mental health care, the integration of meditation in public health systems, and the role of mindfulness in global mental health policies.
This summit will also showcase successful case studies from around the world, illustrating how meditation and mindfulness practices have been used effectively to reduce mental health challenges and improve overall well-being.
Meditation & Life
Mental Health Statistics in Canada
According to the Public Health Agency of Canada’s Canadian Chronic Disease Surveillance System in any given year, 1 in 5 Canadians experiences a mental illness or addiction problem. More than 6.7 million people in Canada are living with a mental health problem or illness today.
People in their early and prime working years are among the hardest hit by mental health problems and illnesses.
About 21.4% of the working population in Canada currently experience mental health problems and illnesses, which can affect their productivity.
Mental health problems and illnesses account for approximately 30% of short – and long-term disability claims and are rated one of the top three drivers of such claims by more than 80% of Canadian employers.
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Practices such as Mindfulness meditation can act as preventative measures against building stress. It can help you maintain a perfect balance between work and living life to the fullest.
These exercises can help you get balance in life, help you become more flexible (both mentally and physically) and help you deal with the constant changes of the 21st Century. If you are unsure how to meditate, Register Now for this International Meditation for Mental Health Well-being Summit 2025!
Why Meditation for Mental Health?
Mental health challenges are increasingly recognized as a global health priority. According to the World Health Organization (WHO), over 1 billion people worldwide suffer from mental health disorders, and the COVID-19 pandemic has exacerbated this crisis. With limited access to effective mental health care in many regions, and the growing demand for holistic, preventative solutions, meditation presents a powerful tool in addressing these issues.
Meditation practices—such as mindfulness, loving-kindness meditation, and yoga—have been shown to offer profound benefits for mental health, including:
- Reducing Stress and Anxiety: Meditation helps lower cortisol levels, the hormone responsible for stress, and induces a relaxed state, which can alleviate symptoms of anxiety and chronic stress.
- Emotional Regulation and Resilience: Meditation improves emotional awareness and regulation, helping individuals cope with negative emotions, reduce impulsivity, and foster emotional stability.
- Managing Depression and PTSD: Research shows that mindfulness and other meditation practices can help reduce symptoms of depression and post-traumatic stress disorder (PTSD), promoting healing and recovery.
- Enhancing Cognitive Function: Meditation improves concentration, memory, and mental clarity, which can aid in overcoming mental fatigue, burnout, and other cognitive challenges.
- Promoting Mind-Body Connection: Meditation fosters awareness of the body’s sensations and can help individuals manage chronic pain, physical stress, and tension, leading to better overall well-being.
As meditation continues to gain scientific validation and broader acceptance, its integration into healthcare, education, and corporate wellness programs has become increasingly important.
This summit will explore these emerging opportunities and the future of meditation as a central component in mental health care.
ATTENDING THE SUMMIT
Why Attend?
You can expect to:
- Deepen the understanding of individual and collective well-being concepts using meditation to support your mental health program
- Meet and interact with Medical Specialists and beneficiaries of meditation from around the world.
- Understand Meditation and Mindfulness as a universal language and a tool to create a transformative journey in the mental health field
- Build, support, and strengthen a complementary path of healing and recovery with conventional medicine for a larger number of people
Participants Will Learn
Skills and practices to manage depression, anxiety and prevent relapse. By learning to identify the triggers and symptoms of anxiety and depression, participants can effectively address these issues as they arise in everyday life.
At the Summit, there will be a special designed cluster of two day event with the right blend of top quality presentations, oral presentations & plenary sessions, special sessions and ample networking opportunities alongside collaborations.
Certificates will be issued after the attendance. Register for your spot NOW!
Who Should Attend?
Yoga and Meditation experts, Mental Health Practitioners, Law Enforcement/First Responders like; (Police, Paramedics, Fire), Psychologists, Educationists, Public Health, Employees/Employers, Individuals experiencing moderate anxiety or depression, stress, and people with a history of depression, addictive behaviours such as alcohol or substance misuse and gambling, and physical problems like hypertension, heart disease and chronic pain.
Students alongside Psychologists, Psychiatrists, Psychotherapists, Stress management experts, Mindfulness experts, Psychiatrists, medicine specialists, Rehabilitation specialists, Occupational and Speech therapists, Physicians, Clinicians, Pediatricians, Nurse practitioners, Midwifery, Social Workers, Private practitioners, Counselors, Palliative Caregivers, Business Entrepreneurs, Technicians, Policymakers, Medical Companies, Industry suppliers and experts, Human Resource professionals, Organizational representatives and General public administrators round the globe from multidisciplinary departments from both the teachers and Business/Industry public and personal sectors.
Don't Miss Out
Marina Zakharova (Presenter)
Marina Zakharova, Certified Transformational Coach, Certified Professional Coach (ICF PCC), Life Mastery Method Master Coach, Entrepreneur, Owner MarinaLifeGroup.
Having been through two immigrations, Marina knows from her own experience how to build a successful life after tremendous change. How to break free from limitations, overcome obstacles, embrace lasting change and live fulfilling life.
Originally from Ukraine, Marina immigrated to Russia and built a successful career in Moscow, working with top-level executives and business owners for more than 10 years. In 2022, after start of the Russian full-scale invasion to Ukraine, Marina moved to Toronto with her two daughters and dedicated herself to helping individuals manage changes in life, overcome stress, overwhelming, and burnout that come with it.
Marina helps people discover their purpose, find inner balance and freedom, and activate their full potential to achieve life goals and dreams with ease and joy.
Y O G A + H E A L I N G A R T S
Don't miss Yoga in the park on the first day. This Will be a communal activity
REGISTRATION FEES
Local Participants (Canada & USA)
Local Students (Canada & USA)
International Participants
If you require an invitation Letter please inform us in time. Once the Invitation letter is Issued, the fee is Non -Refundable. We reserve the right to revoke it and notifying the relevant authorities if there is deceitful.
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